Ilona Pavlova Mindset coach transformation manifestation, unlocking potentials

Youtube Version https://youtu.be/WyQwBqo404w

About My journey started from professionally playing handball in Estonia which led me to study Sports Science, and traveling the world. Knowledge of human body fascinated me therefore as soon I moved to the UK I went into study different fitness disciplines such as personal training, weight lifting, & Pilates. After working for 10 years in fitness industry where I helped different age and background people to reach their health & fitness goals, my interest shifted into teaching & coaching which told me many priceless skills, such as public speaking, events organization, to be a good listener, patience, stress stress and mindfulness. After facing health issue I went to search for how my body can heal itself therefore I went to study & practice Naturopathic Nutrition, Kinesiology, aromatherapy, meditation and heart-mind coherence. Currently my professional development is about learning more about quantum jump, energy vibration and spiritual practices that can help coherence of our heart mind and body. My goal is to spread out my knowledge and energy by helping others to transform their thinking so that they can live healthy and happy life by reaching their potentials and goals.