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This episode covers the third season toward emotional wellness and awareness. The third season is titled, "Tomorrow." In Season 3, it’s time to explore how to build resilience and grow from experiences. The journal prompts in this season are designed to challenge readers to dig deeper and reflect on how they can turn their past challenges into sources of strength. Please visit our website to learn more about the resources available, https://unpackingemotionalbaggage.com/.
